RiverUnited States

40 Bridges - Double Manhattan Island Swim

Distance: 91.8km

About the race

The approach to Manhattan by train reveals the scale of the urban landscape that will soon become your horizon. As you cross the bridges, the island emerges from the haze of the harbor, a dense grid of steel and concrete surrounded by the relentless currents of the Hudson and East Rivers. This is where the 40 Bridges swim begins—a 92-kilometer, double-loop odyssey that demands sustained focus and precise navigation through one of the busiest waterways in the world. The registration fee, ranging from $5,900 to $10,400, reflects the logistical complexity of this endeavor, covering the mandatory dedicated support boat, experienced paddlers, and the observer required for every solo or tandem swimmer.

Historical and Geological Currents

Navigating the perimeter of the island offers a unique perspective on the city’s history. As you swim down the western bank, the massive, metamorphic Palisades basalt cliffs rise vertically above the river, providing a stark natural contrast to the industrial skyline. Further along the route, you cross water that witnessed the 1776 retreat of George Washington’s forces across the Hudson, a pivotal maneuver during the American Revolutionary War that forever changed the trajectory of the territory. The swim also pulls you past the harbor where the Statue of Liberty stands, a silent witness to millions who arrived here by sea. Beneath the surface, the depth shifts as you approach the Hudson Canyon, a submerged riverbed that reaches toward the edge of the continental shelf, influencing the water’s movement in ways you will feel throughout your stroke. Deep into the metropolitan area, the legacy of the city remains buried beneath modern infrastructure, including the African Burial Ground, where the remains of thousands of enslaved laborers were rediscovered near the modern port.

Race Day Logistics

This is not a casual outing; the race requires a minimum field to ensure the safety and logistics of the escort vessels. The second lap is where the true test of endurance begins, particularly as you encounter an opposing current upon entering the Harlem River. It is a challenge that has drawn swimmers like the legendary Petar Stoychev to these waters, though many who tackle the double loop are testing their own limits against the tide. For those looking for shorter, albeit equally demanding, experiences in the region, the calendar offers events like the Roosevelt Island Swim. The experience is defined by the rhythm of the tides and the sheer endurance required to complete two full circles around the island.

Sources: Hudson River · New York City

Course

Course map
92 km

Two laps around Manhattan Island. Swimmers follow the 20 Bridges course twice. Note that during the second lap, swimmers face an opposing current when entering the Harlem River.

Awards

This is a marathon swim event; results are tracked but it is not a traditional competitive race with age group awards.

Previous editions

Useful info

Gara di ultra-maratona natatoria estremamente impegnativa. Richiede qualificazione e approvazione da parte di NYOW. Muta solitamente opzionale secondo regole MSF, ma soggetta a regolamento specifico per la categoria. Iscrizioni tramite il sito ufficiale con largo anticipo. Necessaria logistica complessa con team di supporto dedicato.

How to get there

Aeroporti: JFK (25km), LaGuardia (15km), Newark (25km). Stazione centrale: Grand Central Terminal o Penn Station. Per raggiungere il sito (Manhattan): usare la metropolitana (linee 1, 2, 3) o taxi/Uber. Parcheggio: estremamente limitato e costoso, si sconsiglia vivamente l'uso dell'auto privata in città.

✈️ Search flights to JFK

40 Bridges - Double Manhattan Island Swim

Where to stay

Manhattan offers a vast range of lodging, from high-end boutique hotels near the historic shipping piers to smaller, functional accommodations in the boroughs. Solo travelers and crews often opt for hotels within walking distance of the departure points in Lower Manhattan to simplify the pre-dawn transit to the docks. Expect to pay between $300 and $600 per night for centrally located mid-range hotels, with prices fluctuating significantly based on proximity to the water and event-week demand. Many support crews prefer short-term apartment rentals in neighborhoods like Tribeca or the Financial District.

Things to do nearby

Beyond the water, the city provides endless opportunities for exploration. You can book guided kayak tours that navigate the protected coves of the harbor, offering a closer look at the city’s maritime architecture. History enthusiasts can visit the many museums documenting the colonial-era port, or take a ferry to explore the harbor islands. For a change of pace, the urban parks and the extensive network of waterfront greenways are ideal for light recovery walks, while local food tours in Lower Manhattan highlight the diverse culinary history of the city's immigrant neighborhoods.

Swimmers

What to see around

1. Central Park (adiacente al sito, ideale per corsa/bici). 2. Intrepid Sea, Air & Space Museum. 3. High Line Park (passeggiata sopraelevata). 4. Brooklyn Bridge (percorso pedonale iconico). 5. Hudson River Park (percorsi fitness lungo il fiume).

Comments

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