Thames Marathon
- Aug 9, 2026
- Last edition date
- Distances from 5.5km to 13km
About the race
As you glide through the final stretch, the bronze gaze of the Sir Steve Redgrave statue in Higginson Park marks your approach to the finish line, silently echoing the finish of the historic Marlow Town Regatta. This is the culmination of the Thames Marathon, a downstream endurance test that carries you through some of England’s most storied river reaches. Before the park comes into view, you pass the elegant Georgian facade of the Court Garden House, a landmark built in 1758 where local lore insists the architect momentarily forgot to include a staircase, a design quirk that required an immediate and clever addition.
A journey through time and water
The river here is governed by the ancient navigation of the Marlow Lock, a site with origins tracing back to the 14th century. As you swim, you are essentially traversing a training ground long used by local rowing clubs, where the water quality and depth are meticulously maintained for both sport and commerce. Along the banks, you might spot the 14th-century hall known as The Old Parsonage, currently holding the distinction of being the oldest inhabited building in the entire county of Buckinghamshire. Further upstream, the literary echoes of West Street linger; it was here in 1816 that Percy and Mary Shelley worked on the manuscript of Frankenstein, while nearby, Thomas Love Peacock penned Nightmare Abbey. For those seeking different challenges in the region, the Club to Pub offers a different pace in July, while the Wargrave & Shiplake Regatta Swim provides a local alternative just a day before this event in August.
Race day logistics
Scheduled for August 9, 2026, the event offers distances of 5.5km, 9km, and 13km, all flowing downstream. The logistics are substantial, necessitated by the downstream point-to-point nature of the course, which requires coach transport for swimmers to their respective start lines at Henley, Hambleden Lock, or Hurley. Entry fees start from £30, and all participants receive a numbered hat, which also serves as your identifier for the bag drop facility in Marlow. Safety is managed through three dedicated feed stops on the longest route, where you can refuel with water, energy bars, and snacks. While wetsuits are optional for the 5.5km, they are strongly encouraged for the longer distances to provide essential buoyancy and thermal regulation; applications for non-wetsuit entries are subject to organizer approval and are strictly limited. The event also maintains a firm cut-off, requiring swimmers to clear the water within six and a half hours for the full marathon, ensuring the safety of the field in these tidal-influenced river conditions.
Sources: Marlow, Buckinghamshire
Course
Starts above Hurley and finishes at Higginson Park, Marlow. The course is split into three sections with exits at Hurley and Temple Locks for refreshments.
Starts at Hambleden Lock and finishes at Higginson Park, Marlow. The course is split into three sections with exits at Hurley and Temple Locks for refreshments.
Starts in Henley and finishes at Higginson Park, Marlow. The course is divided into four sections with exits at Hambleden, Hurley, and Temple Locks for refreshments.
Aid stations
- Aid stations
- 3
Feed stops provide bananas, energy bars, energy drinks, water, chocolate, sweets, and salty snacks. Swimmers are advised to bring their own energy gels in their tow float.
How to get there
Event village in Marlow. Public car parks available in Marlow. Coaches transport swimmers to the start points.
Thames Marathon
Where to stay
Marlow offers a range of stays, from historic boutique hotels overlooking the river to cozy local guesthouses. Expect to find traditional inns that once served as coaching houses, often priced between £150 and £250 per night during the peak summer season. For a more understated experience, small family-run bed and breakfasts are located within walking distance of Higginson Park, typically starting at £120 per night. Find your base in Marlow to ensure a short commute to the race village on the morning of the event.
Things to do nearby
Beyond the water, the area is defined by its deep ties to the River Thames. You can rent a kayak or stand-up paddleboard to explore the quieter side-channels that the race course bypasses, or follow the Thames Path for a scenic trek towards the historic bridge at Temple Lock. For a slower pace, local pubs in Marlow offer seasonal tastings, while the nearby town of Henley provides a rich history of maritime museums and regatta lore. Discover activities around the Thames to fill your post-race afternoon.
Swimmers
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