SeaItaly

Periplo Manara

Distance: 4km

About the race

The morning of the Periplo Manara in Sestri Levante carries a specific rhythm: the harbor awakens to the sound of local swimming enthusiasts from Aquamanara 1968, who have been cultivating this coastal event for years. Swimmers gather along the waterfront, often sharing the anticipation that locals have felt since the town was first noted by Dante Alighieri in his Divine Comedy, where he referred to the settlement as 'Siestri'. This 4000m route is not merely a race; it is a long-standing tradition that draws participants who return annually to navigate the rugged, protected coastline between Sestri and Riva Trigoso.

Sestri Levante
Sestri Levante · Photo: Jiuguang Wang · CC BY-SA 3.0

Navigating history and nature

As you push off, you are essentially tracing a maritime boundary that has seen centuries of conflict. In 1070, these very waters were the site of intense naval clashes between the Republic of Genoa and the Pisan fleet, a rivalry that flared again in 1170. While the sea is calm today, the promontory of Punta Manara remains a silent witness to history. As you swim along its base, look up toward the summit, known as Monte Castello; the vegetation often clears enough to reveal remnants of a World War II military fortress, a stark contrast to the lush Mediterranean maquis of myrtle and strawberry trees that cover the slope. The entire promontory has been under strict environmental protection since 1977, ensuring the seabed remains as preserved as the history on the heights. The peninsula itself, once an island until medieval alluvial deposits connected it to the mainland, provides a unique geographic pivot point for the start of your journey. Those seeking shorter distances or alternative challenges often explore the nearby Cavi Sestri Open Water Swimming in late May, while the summer calendar also features the Bay Night Swimming Sestri Levante 2026 for a different perspective on these waters.

Race day and coastal landmarks

During the 4000m traverse, you will pass the iconic watchtower standing 140 meters above, a structure once vital for spotting Saracen pirate raids like those of 1542 and 1607. Further along the coastline, the medieval church of San Nicolo dell'Isola, built in 1151, watches over the swimmers, its bell tower and ancient tombstones embedded in the walls visible from the water. As you approach the finish in Riva Trigoso, look for the distinctive Assêu rock, a prominent coastal marker topped with a cross that signals the final stretch of the periplo. It is in this same bay that the maritime world once watched the tragic launch of the SS Principessa Jolanda in 1907, the largest Italian passenger ship of her time, which capsized within an hour of hitting the water. Today, the conditions are far more welcoming, and the event remains focused on the endurance of the 4km crossing along one of the most protected stretches of the Ligurian coast.

Sources: Sestri Levante · Punta Manara

Course

4 km

Coastal swimming route starting from Sestri Levante and finishing in Riva Trigoso, following the promontory of Punta Manara.

Useful info

Registration via dedicated form (QR code or link on the official website). Event organized by ASD Aquamanara 1968. It is recommended to check the specific regulations regarding wetsuit usage and participation categories closer to the 2026 event date.

How to get there

Genova Airport (GOA) 60km away. Sestri Levante train station on the Genoa-La Spezia line, located in the town center. By car: A12 motorway, Sestri Levante exit, follow signs for the center/Baia del Silenzio. Recommended parking: station area or paid parking along via Fascie. The race site is within walking distance from the center.

Where to stay

Sestri Levante offers a mix of historic charm and seaside utility. You will find boutique hotels located directly on the port, often converted from traditional Ligurian merchant houses, alongside family-run pensioni in the old town. For those preferring proximity to the finish line, there are several seasonal camping sites and apartment rentals in the Riva Trigoso area. Prices typically range from €90 to €180 per night, depending on the proximity to the coast and the level of service.

Things to do nearby

The area is ideal for combining sport with heritage. Beyond the race, you can explore the promontory via protected trekking trails that offer high-vantage views of the coastline. The town’s history as a former island makes it perfect for a walking tour of the narrow 'caruggi' alleys. For water-based recovery, local operators provide kayak and SUP rentals to scout the coves near Punta Manara, while local trattorias offer tastings of traditional pesto and local seafood, centered around the historic fishing traditions of the Gulf of Tigullio.

Swimmers

What to see around

1. Punta Manara trekking (panoramic view of the Gulf of Tigullio). 2. Baia del Silenzio and Baia delle Favole (post-race relaxation). 3. Village of Moneglia (accessible by train). 4. Cinque Terre National Park (30-40km away). 5. Kayaking along the coast between Sestri and Riva Trigoso.

Comments

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