LakeNetherlands

Swim4Brains

Aug 22, 2026
Last edition date
Distance: 22km

About the race

In 1345, the Battle of Warns erupted at the Roode Klif, a nine-meter-high clay ridge that still commands a view over the expansive waters of the IJsselmeer. Count William IV of Holland and his invading forces met their end against the Frisian resistance, a clash that fundamentally altered the region's trajectory. Today, the water beneath those same cliffs offers a starkly different challenge: the 22km Swim4Brains crossing from Stavoren to Medemblik, a test of endurance that draws inspiration from the long-standing Dutch connection to these unpredictable depths.

J.L. Hooglandgemaal
J.L. Hooglandgemaal · Photo: Udo Ockema · CC BY 3.0

The water and the landscape

As you strike out from the historic port of Stavoren, you are immediately influenced by the engineering that defines this basin. The J.L. Hoogland pumping station, capable of discharging 7,340 cubic meters of water per minute, stands as a reminder of the constant battle to manage the levels between the Friesian basin and the sea. Passing the coastline, you might spot the low-lying houses of Laaxum, often cited as the smallest fishing village in Europe; its harbor, established in 1912, provides a glimpse into the traditional reliance on these waters. Beneath the surface, the environment is shifting, with brackish groundwater nourishing the nearby Sudermarpolder nature reserve, a vital sanctuary where migratory birds like the golden plover and wigeon gather in the salt-tolerant grasslands.

A tradition of endurance

The spirit of the Swim4Brains crossing sits firmly within the Dutch culture of long-distance water challenges. In 2019, Olympic medalist Maarten van der Weijden elevated this ethos to a national scale by swimming the entire Elfstedentocht route, a monumental feat that raised over €6.1 million for charity. This legacy of pushing human limits in the IJsselmeer informs the event's atmosphere, where swimmers undergo professional guidance and rely on support boats to navigate the 22km route. While the history of the region includes the winter tradition of 'botkloppen'—where fishermen once used heavy oak clubs to vibrate the ice and drive flatfish into their nets—today's participants face the open, wind-swept expanse of the lake. The event, scheduled for August 22, 2026, continues to focus on raising awareness and funds for brain research, channeling the same resolve that has defined these waters for centuries.

Sources: Botkloppen · J.L. Hooglandgemaal · Sudermarpolder · Maarten van der Weijden · Warns, Netherlands · Laaxum

Course

22 km

The event features an open water crossing of the IJsselmeer, starting in Stavoren and finishing in Medemblik. The swim is conducted under professional guidance with support boats.

How to get there

Where to stay

Medemblik and Stavoren offer distinct lodging options reflecting their maritime heritage. You will find charming boutique hotels housed in restored merchant buildings near the harbors, as well as traditional 'polders' and cozy holiday homes that dot the rural landscape between the towns. For those preferring direct access to the water, camping sites located right along the shoreline are available. Depending on the season and proximity to the harbor center, nightly rates for double occupancy typically range from €110 to €220.

Things to do nearby

The weekend of the swim allows for a deep dive into the local culture. Beyond the water, the region is ideal for exploring by kayak or SUP, particularly around the protected polder areas. You can also engage in local history by visiting the medieval castles overlooking the IJsselmeer or participating in organized tastings of Frisian regional products. For a quieter pace, the flat, expansive landscape is perfectly suited for long-distance cycling or trekking along the historic sea dikes.

Swimmers

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