RiverFrance

Le Flow des Gabarriers

Jun 13, 2026
Last edition date
Distances from 1km to 33km
5th edition
Awaiting confirmation of the next edition

About the race

The Charente River in mid-June typically presents a steady, navigable flow, though swimmers must respect the variable nature of this waterway. While the water temperature in early summer is generally comfortable for endurance efforts, the river is historically prone to significant flooding—notably the extreme 8.45-meter rise in 1982 and more recent surges in 2021—which necessitates strict adherence to race-day safety protocols dictated by local hydrological conditions. Participants in the longer distances, particularly the 33km marathon from Le Bain des Dames, will navigate stretches where the current can shift; maintaining a strong, consistent rhythm is essential as you transition between the open sections and the more confined navigation channels.

Cognac (Charente)
Cognac (Charente) · Photo: Jack ma · CC BY-SA 3.0

A Journey Through History and Spirit

As you pull through the water, the landscape reveals layers of human history that have shaped the region for millennia. Passing through the heart of Cognac, you will swim directly beneath the shadow of the Château de Valois. This fortress has stood since the 10th century and was preserved from destruction following the French Revolution when traders Otard and Dupuy repurposed the site as cellars, effectively anchoring the town's identity to the spirit production that defines it today. This industry is punctuated by the 'angels' share'—the 3% annual evaporation of cognac from aging oak barrels—a quiet, constant atmospheric presence as you navigate the riverbanks. Further along the course, the environment shifts toward the protected ecological corridors of the Antenne river valley, a designated Natura 2000 site where the riparian vegetation offers a stark contrast to the urban architecture. Keen observers might spot the remnants of the Roman villa of Haute-Sarrasine on the right bank, a sprawling 80-meter structure used in the 2nd and 3rd centuries, whose ancient basins remind swimmers that this river has been a center of human activity since antiquity. The event itself, now in its 5th edition, offers four distinct challenges ranging from a 1km sprint to the demanding 33km non-stop marathon, a test of pure endurance that requires careful logistical planning due to the length of the course and the nature of river navigation.

Antenne (rivière)
Antenne (rivière) · Photo: rosier · CC BY-SA 3.0

Sources: Cognac (Charente) · Château de Cognac · Antenne (rivière) · Cognac

Course

1 km

Course in the heart of Cognac. Features 500 meters downstream followed by 500 meters upstream.

3 km

Features 1500 meters downstream followed by 1500 meters upstream.

16 km

Long-distance swim for confirmed solo swimmers, following old towpaths starting from Jarnac.

33 km

The longest open water marathon in France without stages. Starts at Le Bain des Dames in Châteauneuf-sur-Charente.

Previous editions

How to get there

✈️ Search flights to ANG

Le Flow des Gabarriers

Where to stay

Cognac offers a refined selection of stays, ranging from boutique hotels converted from 18th-century trading houses along the river quays to traditional guesthouses tucked into the old town. For a more immersive experience, look for charming local bed-and-breakfasts near the city center. Prices generally range from €90 to €220 per night, depending on the proximity to the historic riverfront. During the race weekend, early booking is recommended to secure spots within walking distance of the start and finish lines.

Things to do nearby

Beyond the water, the region is defined by its viticultural heritage; exploring the historic cognac cellars for tastings is a local essential. For those seeking active recovery, the banks of the Charente offer extensive cycling paths and walking trails that trace the ancient towpaths. Kayaking and paddleboarding are popular ways to explore the river's quieter tributaries, while the Cité du Dolmen allows for a quick visit to Neolithic sites like the Dolmen de Séchebec for a dose of regional archaeology.

Swimmers

Comments

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