SeaSpain

13ª Mar de las Calmas — La Restinga

Sep 26, 2026
Distances from 2.5km to 18km

About the race

The water beneath you shifts from deep cobalt to a startling clarity as you pass over the twin peaks of the El Bajón volcanic mountain. Rising to within six and nine meters of the surface, this submerged giant acts as a silent sentry for the marine life of the area. You are swimming in the 13ª Mar de las Calmas, an event held in the protected waters of La Restinga, the southernmost settlement in all of Spain. Reaching this point means pushing your stroke to the absolute southern edge of the country, where the Atlantic feels more like a vast, suspended mirror than a chaotic ocean.

Mar de las Calmas
Mar de las Calmas · Photo: www.reservasmarinas.net http://www.reservasmarinas.net/reservas/reservas_estado/restinga/caracteristicas.asp · CC BY-SA 4.0

The life below

As you glide through the marine reserve, the underwater topography dictates the rhythm of your swim. You might catch a glimpse of the sandy expanse known as El Desierto, home to 'Pancho', a massive dusky grouper who has become a permanent resident of these depths. If you are racing between June and October, the rocky wall of El Salto becomes even more significant; this is one of the few places globally where female sand tiger sharks return to spawn in the wild. Further along, the light plays tricks on your eyes at La Cueva del Diablo, a shallow cavern where the collapsed roof allows sunlight to pierce the water in shifting, vertical shafts that illuminate passing moray eels and trumpetfish.

Race day logistics

The event, organized by Travesía Las Calmas, offers distances of 2500m and 6500m. The reserve itself has been under strict protection since 1996, a status that preserves the clarity and biodiversity you encounter on race day. Given the technical nature of the marine environment and the focus on conservation, the event requires participants to hold a valid open water sports license for the 2025/2026 season. Whether you are navigating the longer course or the shorter distance, the primary challenge remains the unique volcanic architecture of the seabed, which requires careful navigation around the underwater peaks and protected habitats of the reserve.

La Restinga (El Hierro)
La Restinga (El Hierro) · Photo: Tbachner · CC BY 3.0

Sources: Mar de las Calmas · La Restinga (El Hierro) · Reserva Marina de La Restinga

Course

Previous editions

How to get there

✈️ Search flights to VDE

13ª Mar de las Calmas — La Restinga

Where to stay

La Restinga is a small fishing village with a distinct, quiet atmosphere. Accommodation consists primarily of family-run apartments and simple guesthouses converted from traditional fishermen's homes, often located just a short walk from the harbor. Expect to find stays ranging from 50€ to 90€ per night. During the race weekend, these units fill quickly, so booking in advance is standard practice for the local lodging options near the port.

Things to do nearby

Beyond the race, the island of El Hierro offers a rugged landscape defined by volcanic history. Visitors typically spend their time exploring the local lava tubes, engaging in world-class scuba diving within the reserve, or hiking the steep trails that overlook the Atlantic cliffs. You can also find opportunities for local wine tastings featuring the unique volcanic grapes of the island, or guided kayak tours that trace the dramatic coastline near the southernmost point of the country.

Swimmers

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